Join us for a welcoming and restorative experience with Meggie Cafferty, an experienced registered yoga teacher with over 200 hours of training and a certified prenatal yoga instructor. Based in Moscow, she offers a supportive approach to yoga and wellness.

Meggie brings a grounded and approachable teaching style shaped by her experience balancing life as a yoga instructor, parent, partner, and active community member. Her sessions are designed to meet you where you are, whether you are brand new to yoga or have an established practice, while helping you cultivate strength, flexibility, and a sense of ease.

Participants can expect a gentle, guided flow focused on mindful movement, breathwork, and overall well-being. No previous experience is necessary. Come as you are and take time to reconnect with yourself and the natural surroundings.

It is recommended you bring a yoga mat or something comfortable to practice on, water, and appropriate layers for the weather.

Donations are welcome and encouraged but not required.

The practice is held in the cedar clearing. From the parking lot, cross the road to the Cedar Trail sign post. Continue down the trail and across the bridge. Take a left on the Cedar Trail and head to the large open space beside the trail.